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These ebooks include getting into shape for you wedding, having a strong core and toned abs, eating a healthy diet and workouts for the female who wants to know how to workout around her menstrual cycle. These ebooks are meant to be at home fitness books that give you the flexibility to live a healthy life without too much extra effort!

Shred before you Wed 12-Week Workout Guide what you will need page 5.jpg

Shred before you Wed 12-Week Workout Guide

57.00
The Female's Ultimate Guide to Fitness FUGF About the Trainer.jpg

The Female's Ultimate Guide to Fitness

27.00
Customized 1-on-1 Healthy Lifestyle Coaching Package Helen1-1-4.jpg

Customized 1-on-1 Healthy Lifestyle Coaching Package

350.00
Your Guide to Shredded Abs shredded abs phase one finaljp.jpg

Your Guide to Shredded Abs

12.00
The "P" Philosophy 6-Week Meal Plan p philosophy overview.jpg

The "P" Philosophy 6-Week Meal Plan

27.00
Personalized Meals OR Workouts (1 Month) chickpea tortillas.jpg

Personalized Meals OR Workouts (1 Month)

200.00